• 100% Creatine Monohydrate 200g - Banana GoldNutrition
1 1

Goldnutrition

100% Creatine Monohydrate 200g - Banana

100% Creatine Monohydrate 200g - Banana

14,99 €
14,99 €
Sale Sold out
Taxes included. Shipping calculated at checkout.

Creatine monohydrate isn't just a trend; it's the supplement with the most scientific evidence proving its effectiveness. 100% Creatine Monohydrate GoldNutrition® provides this fundamental molecule in its purest form. Creatine works by rapidly recycling ATP, the main source of energy for fast, explosive muscle contractions, resulting in more power in every movement.
Pack Size: 200g powder (60 to 66 servings)

Description

Real Gains, Solid ResultsBy increasing phosphocreatine reserves in the muscles, supplementation optimizes work capacity in high-intensity workouts, promotes cellular hydration (volumization) and speeds up recovery. It is an indispensable tool for strength athletes, speed athletes or any sport that requires energy peaks.

Serving Instructions

Take 1 dose per day (5g), for a maximum continuous period of 8-10 weeks, after which a break of at least 3-4 weeks must be taken before continuing. It must be taken every day. On training days it should be taken after training, on the rest of the days it can be taken at any time of the day. The loading phase may or may not be done with 4 daily doses for 5 days. 

To prepare 1 serving, add 1 ½ level teaspoons (3,3 g) to 150 ml of water, mix well and drink. Do not exceed the recommended daily dose.

Nutritional Information

Composition Per dose
Creatine monohydrate 3 g


View full details

Ingredients

creatine monohydrate [95%], acidifier (citric acid), flavouring, sweeteners (sucralose).
Can contain traces of gluten and sulphites.

Safety & Storage

  • Not recommended during pregnancy and breastfeeding.
  • Food supplement.
  • Do not exceed the recommended daily intake.
  • Food supplements should not be used as a substitute for a varied diet
  • Keep in a cool, dry place away from light and out of the reach of children.
  • With sweetener (applicable to Pineapple and Wild Fruit).
  • Produced in the EU. Main ingredient of non-EU origin.
  • Consume preferably before the end of/L: See packaging.

Dietary Information

Caffeine-free, Lactose-free, Vegetarian, Ovo-Lacto-Vegetarian, and Low in sugar

goldnutrition 100% creatine monohydrate in the gym

Main Benefits

  • Increased strength and power: Improves performance in short-duration, high-intensity workouts.
  • Muscle growth: Promotes cell volumization and protein synthesis, supporting hypertrophy.
  • Accelerated Recovery: Helps regenerate muscle energy more quickly between sets and workouts.
runners in the arena

When To Take

  • Strength and explosion training: Essential for those who practice bodybuilding, crossfit, weightlifting or team sports.
  • Performance Improvement: For athletes looking to increase their maximum strength and power.
  • Continuous use: It should be taken daily, including on rest days, to ensure muscle saturation.