• Goldnutrition Hydra Gel - Raspberry
  • Goldnutrition Hydra Gel - Raspberry biking
1 2
  • Gluten Free
  • Caffeine Free
  • Fast Energy

Goldnutrition

Hydra Gel - Raspberry

Hydra Gel - Raspberry

2,50 €
2,50 €
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Extra Fluid Gel
O Hydra Gel is your extra-fluid energy gel that doesn't require extra water. A light formula with 25g of easily digestible carbohydrates, ideal for quick replenishment without discomfort, especially when running.
Pack Size: 60g gel

Description

Hydration and Energy in a Light Formula
Hydra Energy Gel GoldNutrition® has been designed to solve one of the endurance athlete's biggest challenges: consuming energy easily and without overloading the digestive system. Its main feature is its extra-fluid texture, which reduces the need to drink additional water immediately after consumption, making it extremely practical.

Optimized Digestion, Minimized Discomfort
With a formulation based on maltodextrin and fructose and a higher water content, this gel has been designed to be very easy to digest. It provides 25g of carbohydrates quickly and efficiently, minimizing the risk of intestinal discomfort and allowing you to stay focused on performance.

Serving Instructions

Take 1 to 3 gels per hour of endurance exercise. Although it is not mandatory, it is important to accompany the consumption of the gel with an intake of at least 100-150 ml of water.

Ideal for any type of training, especially suited to shorter, lighter workouts or running workouts.
It has no specific period for taking it and can be taken throughout the entire sports season.

Nutritional Information

Nutritional information Per 100 g Per serving ***
Energy 897 kJ / 214 kcal (11%**) 90 kJ / 21 kcal (1%**)
Fat 0,5 g (1%**) <0,1 g (<0,5%**)
of which saturates 0,3 g (1%**) 0 g (<0,1%**)
Carbohydrate 37 g (14%**) 4 g (1%**)
of which sugars <0,5 g (<1%**) 0 g (0%**)
Protein 16 g (31%**) 1,6 g (3%**)
Salt 9,22 g (154%**) 0,90 g (15%**)
Of which sodium 3756 mg 376 mg
Potassium 1082 mg (54%*) 108 mg (5%*)
Magnesium 1615 mg (431%*) 161 mg (43%*)
BCAA (2:1:1) 15 g 1,5 g

*NRV: Nutrient Reference Values
**RI: Reference Intakes for an average adult (8400 kJ/2000 kcal)
***1 Serving: 10 g powder + 500 ml water - Contains 20 servings

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Ingredients

Water, maltodextrin, fructose syrup, magnesium citrate, flavouring, acidity regulators (E330, E338), sea salt, preservative (E202).

Safety & Storage

  • Keep in a cool, dry place.
  • Produced in the EU. Ingredients of EU and non-EU origin.
  • Best consumed before: see packaging.

Dietary Information

Caffeine-free, Gluten-free, Fat-free, Lactose-free, Vegetarian, and Ovo-Lacto-Vegetarian

hydra gel raspberry goldnutrition with raspberries on the table

Main Benefits

  • Extra-fluid texture: Light gel that doesn't require immediate water intake.
  • Upper digestion: Formulated to minimize the risk of gastrointestinal discomfort.
  • Fast Energy: 25g of carbohydrates for effective energy replenishment during exertion.
goldnutrition runner in the city

When To Take

  • Ideal for running: Its fluidity makes it perfect for consuming on the move, without the need to stop and drink lots of water.
  • Sensitive stomachs: An excellent option for athletes who feel uncomfortable with thicker gels.
  • Hydration and Energy Combined: For moments during training or a race when you want to replenish energy and fluids at the same time.