- Gluten Free
No Caffeine
- Fast Energy
Goldnutrition
Long Lasting Gel - Mango
Long Lasting Gel - Mango
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Stable energy for ultra-distances. Long Lasting Energy Gel is a prolonged-release gel with isomaltulose and coconut fat that guarantees constant energy levels without peaks, ideal for the start of long races.
Pack Size: 60g gel
Description
Description
Long Lasting Energy Gel GoldNutrition® has been designed with a clear purpose: to provide energy in a more stable and prolonged way. Its innovative formula uses moderate-release carbohydrate sources such as isomaltulose. This low glycemic index carbohydrate is absorbed more slowly, preventing insulin spikes and providing a steady flow of energy.
Additional Fuel for Endurance
To complement this action, the gel includes coconut fat (MCTs), an alternative energy source that the body can use, saving glycogen reserves. This clever combination results in a gel that is perfect for use at the start of races or long training sessions, ensuring that energy levels remain balanced for longer.
Serving Instructions
Serving Instructions
Consume 1 gel per hour of endurance exercise. It is essential to drink at least 250 ml of water for each gel consumed to facilitate gastric emptying and nutrient transport.
Nutritional Information
Nutritional Information
| Nutritional declaration | Per 100 g | Per Gel 40 g |
| Energy | 942 kJ / 222 kcal | 377 kJ / 89 kcal |
| Fat | 2,5 g | 1,0 g |
| of which saturates | 2,3 g | 0,9 g |
| Carbohydrate | 50 g | 20,0 g |
| of which sugars | 31 g | 12,5 g |
| Protein | 0 g | 0,0 g |
| Salt | 0,31 g | 0,13 g |
| Magnesium | 143 mg (38% NRV) | 57,0 mg (15% NRV) |
*NRV: Nutrient Reference Values.

Collapsible content
Ingredients
Water, maltodextrin, glucose powder, isomaltulose*, fructose powder, coconut butter, magnesium citrate, acidity regulator (E330), flavouring, sea salt, preservative (E202). *Source of glucose and fructose.
Safety & Storage
- Store in a cool, dry place.
- Manufactured in the EU. The ingredients come from the EU and non-EU countries.
- Best consumed before the end of/batch: see packaging.
Dietary Information
Caffeine-free, Gluten-free, Fat-free, Lactose-free, Vegetarian, and Ovo-Lacto-Vegetarian
Main Benefits
- Prolonged and stable energy: With isomaltulose for a gradual, unbroken release of energy.
- Dual Power Source: It combines carbohydrates with coconut fat (MCTs) for greater sustainability.
- Prevents blood sugar spikes: Ideal for keeping blood sugar levels balanced during exertion.
When To Take
- Start of long races: The strategic choice to consume at the start of marathons or ultra-endurance races.
- Constant Pace Training: Perfect for long, moderate-intensity training sessions where stable energy is crucial.
- Prevention of Early Fatigue: For athletes who tend to experience energy slumps in the first half of the effort.
